My Meditations

MEDITATION SERIES

Increase Self Esteem

How good you feel about yourself is the number one factor in how successful you are in all areas of your life!

Free Audio Download inside.
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The Importance of Sleep

Learn all the benefits of getting good quality sleep. Use the enclosed meditation at bedtime.

Free Audio Download inside.
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Boost Your Confidence

When you feel better about yourself on the inside, it will show on the outside.  Increase your confidence with this brief meditation.  One for men, one for women, choose which one works best for you.

Free Audio Download inside.
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