Break the Habit and STOP SMOKING
Time For Hypnosis!
Congratulations! You're about to do one of the best things you can do for yourself and the people around you: stop smoking. You're aware of the dangers that smoking poses to your health in the years ahead. You're also aware that smoking is becoming increasingly non-acceptable socially. Smoking is no longer the fashionable thing to do. Where once it was considered glamorous, cool, and sexy to smoke, today there is a social pressure not to smoke! Even if there wasn't any health risk, smoking still is an offensive, useless habit, wasteful of both time and money.
If you really want to stop, then hypnosis is for you!
About the Session
Hypnosis can have dramatic results, but it does require reinforcement. Therefore, I see clients for a three-session minimum. This way, I can teach you self-hypnosis techniques needed for reinforcement, so you don't have to rely on me in the future.
Each session is audio recorded so you can listen to it for reinforcement as well. Individual sessions are $249.00, or $599.00 for the three-session program. Sessions are payable by cash, check, or credit card. Sessions generally last about an hour.
My approach to help people stop smoking is based on the teachings of Dr. Herbert Spiegel, which emphasize these 3 points:
- For your body, smoking is a poison.
- You need your body to live.
- You owe your body respect and protection
I also emphasize:
- Ego Strengthening
- Increased Confidence
- Breathing Exercises
- Healthy Eating Habits
- Motivation to be Smoke Free
- Coping techniques to manage any temptation
- Constructive Activities to do instead of smoking
What's Expected From You
In order to be successful, you must come to the session with a positive mindset and a strong desire to stop. I can't make you stop smoking, but I can empower you to make yourself stop smoking. So when you're ready to stop smoking, 100%, give me a call or email. I would be happy to be of service to you.